1:1 Mental Health Coaching

Hair loss coaching is for those who are looking for professional support through the emotional impacts of hair loss.

My coaching comes in two options:

Option 1: 1:1 sessions (individual coaching - for parents, kids and adults) - read below

Option 2: Reclaim Alopecia Roadmap (individual and group coaching - adults with hair loss only) - click here

1:1 coaching is suited for all ages for those with hair loss and parents of children with hair loss who are looking for guidance. Some things you may consider 1:1 hair loss coaching for…

  • Overcoming social anxiety related to hair loss

  • Finding your unique version of acceptance and confidence

  • Moving through the grief of hair loss

  • You are parent of a child with hair loss struggling to navigate your feelings

  • You are a parent looking for tips on how to support your child

    or any other roadblocks hair loss is causing in your life!

How it works after your discovery call:

After your consultation with Alison and deciding if 1:1 coaching is a good fit, sessions will be scheduled. Paperwork will also be sent through email. All coaching is being held virtually through google meet. All coaching clients will also receive Alison’s google voice number or Whatsapp for between session texting capabilities.

Testimonials

  • Nandini

    Ali did a fantastic job both validating the realities of living with alopecia in a hair-obsessed world and urging me to consider a different reality for myself. She never made me feel over-dramatic, but always managed to get me to consider a different and better world for myself. I plan to remember that alopecia isn’t something I need to change or apologize for. It’s a part of me that I can love but it doesn’t have to be all of me. I can now live proudly in a society that doesn’t understand Alopecia

  • Ari

    Prior to coaching with Alison I had self-esteem struggles and I noticed I gained more self love for myself as a result of our work. The most impactful part of my work with Alison was the exercises/activities that had me critically thinking about myself re-wiring thought patterns. Alison took me on a journey to help connect with my inner self. I discovered new things about myself and re-discovered parts of myself I locked away. I plan to carry the tools and guide I learned from her program with me and apply it as needed in my life.

What’s the Investment?

Feel free to inquire about sliding scale if you may need a reduced fee for financial need

1:1 Coaching Sessions - 45 minutes

$175 per session

All of my coaching clients also receive a free journal of their choice

1:1 Coaching Sessions - 30 minutes

$125 per session

All of my coaching clients also receive a free journal of their choice

What’s the difference between therapy and coaching?

Coaching

  • Coaching services are meant to a proactive approach to getting support and guidance for achieving goals and learning new skills

  • The focus of coaching is on skills, techniques, strategies and education using action oriented and solution focused approaches for specific goals (in this case, for hair loss and related goals)

  • Coaching is a lower level of care than therapy (which means it is not suited for high risk concerns such as substance abuse, active eating disorders, psychosis, self harm, suicidal ideation or thoughts, intense behavioral struggles etc)

  • Coaching does not include diagnosis or assessments

  • My coaching services are available to anyone worldwide

Therapy

  • Therapy services are meant to assess, treat and diagnose mental illness

  • The focus of therapy is treating a variety mental health concerns (not always specific to one thing) and typically is longer term

  • Therapy is a higher level of care than coaching

  • Therapy typically includes a diagnosis, treatment planning and therapeutic treatment using a variety of evidenced based therapies and approaches

  • Therapy is only offered to clients who are in the state where clinician is licensed (for me, this means I can only work with clients who are in New York)