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I currently provide virtual sessions for those who are located in New York. Scroll down to read more about my therapeutic style, specialties & fees. If you are not in New York, but are looking for hair loss support you can click here

My Therapeutic Style

Have you ever felt held back in becoming the most authentic version of yourself? Maybe you’re feeling set back by unrealistic societal standards or stuck in unwanted behavioral patterns that you can’t seem to shake? It is possible you have already experienced the freedom of stepping into your own authentic power, but you would like to feel that way all the time. I’m here to tell you, you can!

I am passionate about working with individuals in adolescence and adulthood who are navigating issues with, but not limited to, anxiety disorders, body image, eating disorders, athletic pressures, depression, body focused repetitive behaviors, ADD/ADHD, and more. I use an integrative approach drawing from numerous therapeutic modalities to tailor treatment to each client’s specific needs and goals. Some of these modalities include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Psychodynamic and mindfulness. I also have additional training in Mirror Exposure Therapy.

I offer a warm, non-judgmental space for us to work together and explore how your life experiences may have led you to feel unable to reach your full potential. My approach balances having space for reflective growth while also identifying concrete skills and coping tools tailored to your unique goals. Whether you are trying to overcome diet culture, tackle anxiety, or just figure out who you are, I am here to guide and empower you on this journey. I look forward to working with you and providing the safe space needed to help you thrive.

Fees

I provide therapy under Body Positive Therapy NYC. We provide sliding scale fees between $125-225 for 45 min therapy sessions. The first session is $265 for 60min (but can also request a reduced fee). We provide monthly superbills to help you get reimbursed through any out of network coverage you may have.